Directions:
- Combine and sift, cake flour, baking powder, and salt.
- To the mixture add 3 egg yolks, evaporated milk, and oil.
- Beat stiff the egg whites, and fold in to mixture.
- Bake hot on waffle iron.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.17 Kcal (336 kJ) | ||
| Calories from fat | 41.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.58g | 7% | |
|---|---|---|---|
| Cholesterol | 17.68mg | 6% | |
| Sodium | 90.52mg | 4% | |
| Potassium | 113.94mg | 2% | |
| Total Carbs | 7.7g | 3% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 2.31g | 5% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.7mg | 4% | |
| Calcium | 61.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 259.58 Kcal (1087 kJ) | ||
| Calories from fat | 133.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.82g | 7% | |
|---|---|---|---|
| Cholesterol | 57.26mg | 6% | |
| Sodium | 293.08mg | 4% | |
| Potassium | 368.91mg | 2% | |
| Total Carbs | 24.93g | 3% | |
| Sugars | 0.09g | 0% | |
| Dietary Fiber | 0.54g | 1% | |
| Protein | 7.48g | 5% | |
| Vitamin C | 0.8mg | 0% | |
| Iron | 2.2mg | 4% | |
| Calcium | 197.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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