Crispy Shrimp and Potatoes With Barbecue Ranch #RSC Recipe

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Crispy Shrimp and Potatoes With Barbecue Ranch #RSC
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Ingredients:

Directions:

  1. In a small bowl combine Hidden Valley Ranch dressing, mayonnaise, and barbecue sauce. Stir to combine and set aside.
  2. In a medium saucepan, heat canola oil over medium high heat.
  3. In another bowl combine panko breadcrumbs, lemon zest, 1/2 tsp salt and pepper. Toss shrimp in breadcrumb mixture until thoroughly coated.
  4. Test cooking oil by dropping a few breadcrumbs in the oil - they should sizzle without browning immediately.
  5. Place potato slices in oil and cook until golden brown, about 3 minutes. Remove with slotted spoon to a paper towel-lined plate.
  6. Working in 2 or 3 batches, cook shrimp and long hot pepper slices together until shrimp turn pink and coating is golden brown, about 2 minutes each batch. Remove with slotted spoon to same paper towel-lined plate as potatoes and allow to drain. Sprinkle with remaining 1/2 tsp of salt.
  7. Place shrimp, potatoes, and peppers in a bowl and toss with barbecue ranch sauce until thoroughly coated. Transfer to a plate and garnish with minced chives. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1091.74 Kcal (4571 kJ)
Calories from fat 724.61 Kcal
% Daily Value*
Total Fat 80.51g 124%
Cholesterol 67.21mg 22%
Sodium 2613.19mg 109%
Potassium 1090.91mg 23%
Total Carbs 78.46g 26%
Sugars 5.04g 20%
Dietary Fiber 6.19g 25%
Protein 15.3g 31%
Vitamin C 20.1mg 34%
Iron 4mg 22%
Calcium 60.3mg 6%
Amount Per 100 g
Calories 223.28 Kcal (935 kJ)
Calories from fat 148.19 Kcal
% Daily Value*
Total Fat 16.47g 124%
Cholesterol 13.74mg 22%
Sodium 534.44mg 109%
Potassium 223.11mg 23%
Total Carbs 16.05g 26%
Sugars 1.03g 20%
Dietary Fiber 1.27g 25%
Protein 3.13g 31%
Vitamin C 4.1mg 34%
Iron 0.8mg 22%
Calcium 12.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.7
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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