Crispy Parmesan Potato Wedges With Lemon Basil Dip Recipe

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Crispy Parmesan Potato Wedges With Lemon Basil Dip
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Ingredients:

Directions:

  1. POTATO WEDGES:
  2. Preheat oven to 450
  3. Cut potatoes into thick wedges, (slice into bowl of ice water)
  4. Remove potatoes from water and place in large ziploc baggie
  5. Drizzle with EVOO and seasonings
  6. Shake
  7. Pour onto baking sheet and bake 1 hour, or until done and edges are crispy
  8. DIP:
  9. Peel, crush, and chop garlic
  10. Tear both types of basil into small pieces
  11. Stri garlic, basil, and lemon into mayo
  12. Salt & Pepper to taste
  13. Transfer to serving bowl
  14. Cover with plastic wrap and chill until serving. (I make the dip, and let it chill while potatoes are baking, pull it out of the fride as soon as the potatoes are done).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 287.59 Kcal (1204 kJ)
Calories from fat 204.84 Kcal
% Daily Value*
Total Fat 22.76g 35%
Cholesterol 11.38mg 4%
Sodium 234.14mg 10%
Potassium 322.84mg 7%
Total Carbs 19.26g 6%
Sugars 3.8g 15%
Dietary Fiber 2.85g 11%
Protein 1.95g 4%
Vitamin C 2.4mg 4%
Vitamin A 0.9mg 31%
Iron 1mg 5%
Calcium 30.2mg 3%
Amount Per 100 g
Calories 229.19 Kcal (960 kJ)
Calories from fat 163.25 Kcal
% Daily Value*
Total Fat 18.14g 35%
Cholesterol 9.07mg 4%
Sodium 186.6mg 10%
Potassium 257.29mg 7%
Total Carbs 15.35g 6%
Sugars 3.03g 15%
Dietary Fiber 2.27g 11%
Protein 1.55g 4%
Vitamin C 1.9mg 4%
Vitamin A 0.8mg 31%
Iron 0.8mg 5%
Calcium 24.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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