Crispy Oysters with Chile Dipping Sauce (Ming Tsai) Recipe

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Crispy Oysters with Chile Dipping Sauce (Ming Tsai)
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Ingredients:

Directions:

  1. Preheat a fryer or wok filled 1/2 way with oil to 400 degrees. In a bowl, whisk together the flour, cornmeal, Old Bay and slowly add the soda until a pancake batter consistency is achieved. Dip each oyster in the batter and fry until golden brown, about 3 to 5 minutes. Season lightly with salt. Meanwhile, in a small bowl, mix together the vinegar, soy, chiles, sugar and sesame oil.
  2. PLATING: Cover a large platter with greens and place a small bowl of dipping sauce in the middle. Surround with hot oysters.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3597.24 Kcal (15061 kJ)
Calories from fat 688.16 Kcal
% Daily Value*
Total Fat 76.46g 118%
Sodium 6124.88mg 255%
Potassium 295.2mg 6%
Total Carbs 641.13g 214%
Sugars 3.06g 12%
Dietary Fiber 63.38g 254%
Protein 66.32g 133%
Vitamin C 2.1mg 4%
Iron 1.8mg 10%
Calcium 19.5mg 2%
Amount Per 100 g
Calories 275.39 Kcal (1153 kJ)
Calories from fat 52.68 Kcal
% Daily Value*
Total Fat 5.85g 118%
Sodium 468.89mg 255%
Potassium 22.6mg 6%
Total Carbs 49.08g 214%
Sugars 0.23g 12%
Dietary Fiber 4.85g 254%
Protein 5.08g 133%
Vitamin C 0.2mg 4%
Iron 0.1mg 10%
Calcium 1.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 77.5
    Points
  • 90
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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