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Crispy Noodle Pancake Recipe

Crispy Noodle Pancake Recipe

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Ingredients

Count

Nutrition

489

Calories

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Ingredients:

Serving

6 oz fresh chow mein noodles
4 green onions, chopped
1 tsp plus 1 1/2 tbsp vegetable oil
1 1/2 tbsp oriental sesame oil

Directions:

Cook noodles in large pot of boiling water 1 1/2 minutes, stirring occasionally. Drain. Rinse with cold water. Drain well. Toss with green onions, 1 teaspoon vegetable oil, and pepper in bowl.
Heat 1 1/2 tablespoons vegetable oil and sesame oil in a heavy 9-inch nonstick skillet over medium heat. Add noodles and flatten slightly. Cook without stirring until light brown, about 6 minutes. Turn and cook second side until light brown, 6 minutes. Drain on paper towels. Cut into wedges.
Bon Appétit Every-Night Cooking Crown Publishing Group

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	489.14 Kcal (2048 kJ)
Calories from fat	231.12 Kcal
		% Daily Value*
Total Fat	25.68g	40%
Sodium	732.02mg	31%
Potassium	141.36mg	3%
Total Carbs	59.06g	20%
Sugars	2.06g	8%
Dietary Fiber	3.06g	12%
Protein	9.7g	19%
Vitamin C	3.1mg	5%
Iron	4.5mg	25%
Calcium	29.7mg	3%

Amount Per 100 g
Calories	406.94 Kcal (1704 kJ)
Calories from fat	192.28 Kcal
		% Daily Value*
Total Fat	21.36g	40%
Sodium	609mg	31%
Potassium	117.6mg	3%
Total Carbs	49.13g	20%
Sugars	1.71g	8%
Dietary Fiber	2.55g	12%
Protein	8.07g	19%
Vitamin C	2.6mg	5%
Iron	3.8mg	25%
Calcium	24.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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