Crispy Garlic-Broiled Chicken Thighs Recipe

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Crispy Garlic-Broiled Chicken Thighs
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Ingredients:

Directions:

  1. In a large bowl, mix the butter, soy sauce, garlic and pepper. Reserve 1/4 cup soy mixture for basting. Add chicken to remaining soy mixture; turn to coat.
  2. Place chicken on a broiler pan, skin side down. Broil 4-6 in. from the heat for 10-15 minutes on each side or until a thermometer reads 180°. Brush occasionally with reserved soy mixture during the last 10 minutes of cooking. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1648.51 Kcal (6902 kJ)
Calories from fat 1482.48 Kcal
% Daily Value*
Total Fat 164.72g 253%
Cholesterol 397mg 132%
Sodium 1180.91mg 49%
Potassium 471.8mg 10%
Total Carbs 6.39g 2%
Sugars 0.42g 2%
Dietary Fiber 0.36g 1%
Protein 36.48g 73%
Vitamin C 1.6mg 3%
Vitamin A 0.2mg 6%
Iron 0.5mg 3%
Calcium 39.3mg 4%
Amount Per 100 g
Calories 431.55 Kcal (1807 kJ)
Calories from fat 388.08 Kcal
% Daily Value*
Total Fat 43.12g 253%
Cholesterol 103.93mg 132%
Sodium 309.14mg 49%
Potassium 123.51mg 10%
Total Carbs 1.67g 2%
Sugars 0.11g 2%
Dietary Fiber 0.09g 1%
Protein 9.55g 73%
Vitamin C 0.4mg 3%
Iron 0.1mg 3%
Calcium 10.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 46.6
    Points
  • 46
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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