Crispy Fried Chicken (czech) Recipe

Posted by
Rate It!
Crispy Fried Chicken (czech)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Melt shortening in a heavy skillet.
  2. Sprinkle chicken pieces with salt.
  3. Mix together wine, oil and flour; add stiffly beaten egg whites and combine well.
  4. Dip chicken pieces in this mixture to coat; fry until golden brown.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 874.81 Kcal (3663 kJ)
Calories from fat 724.47 Kcal
% Daily Value*
Total Fat 80.5g 124%
Sodium 637.11mg 27%
Potassium 252.06mg 5%
Total Carbs 22.01g 7%
Sugars 0.37g 1%
Dietary Fiber 4.06g 16%
Protein 16.87g 34%
Iron 3.3mg 18%
Calcium 75mg 7%
Amount Per 100 g
Calories 462.47 Kcal (1936 kJ)
Calories from fat 382.99 Kcal
% Daily Value*
Total Fat 42.55g 124%
Sodium 336.81mg 27%
Potassium 133.25mg 5%
Total Carbs 11.63g 7%
Sugars 0.2g 1%
Dietary Fiber 2.15g 16%
Protein 8.92g 34%
Iron 1.7mg 18%
Calcium 39.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 23.4
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top