Directions:
- Pre-heat your deep fryer to 375°. In a mixing bowl, blend egg whites and milk with a wire whisk - set aside.(Make sure they're mixed thoroughly-somewhat frothy .).
- Measure dry ingredients into a gallon sized Zip Lock type bag, close, and shake well to mix.
- Generously coat the drumsticks with the milk-egg mixture, and place them in the bag of seasonings. (I recommend doing 3 at a time) Then shake the bag until well coated.
- Drop into deep fryer and allow to cook 15 minutes. (Fry no more than 9 at a time - and if cooking 9, go 18-22 min, eyeball 'em) When the drumsticks are done, they will be a dark golden brown.
- Remove crispy chicken and drain on a paper towel lined plate. CAUTION! They will be very HOT, so allow them to cool 5-8 minutes before serving.
- Note: You can remove the skin for skinless crispy chicken if you prefer.
- Note 2: Try this coating recipe and cooking method with CHICKEN TENDERS. Just cut up boneless breasts into bite sized pieces, coat with milk-egg/seasoning and deep fry.
- Note 3: You can also use this coating and cooking method for wings, thighs, breasts etc. Just be sure to coat well and adjust cooking time for the different sizes of chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 163.38 Kcal (684 kJ) | ||
| Calories from fat | 37.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.11g | 6% | |
|---|---|---|---|
| Cholesterol | 0.92mg | 0% | |
| Sodium | 2912.34mg | 121% | |
| Potassium | 159.67mg | 3% | |
| Total Carbs | 26.54g | 9% | |
| Sugars | 2.72g | 11% | |
| Dietary Fiber | 2.59g | 10% | |
| Protein | 4.96g | 10% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.4mg | 8% | |
| Calcium | 122.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 126.05 Kcal (528 kJ) | ||
| Calories from fat | 28.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.17g | 6% | |
|---|---|---|---|
| Cholesterol | 0.71mg | 0% | |
| Sodium | 2247.01mg | 121% | |
| Potassium | 123.2mg | 3% | |
| Total Carbs | 20.48g | 9% | |
| Sugars | 2.1g | 11% | |
| Dietary Fiber | 2g | 10% | |
| Protein | 3.83g | 10% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.1mg | 8% | |
| Calcium | 94.4mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Iced Lemon Shortbread Bars
Powdered sugar, Sugar, Butter, softened, Grated lemon peel and 8 more.. -
Pumpkin Cake With Caramel-Cream Cheese Frosting
Sugar, Water, Vanilla bean, split and seeds scraped and 16 more.. -
Chicken Fingers and Fries
Chicken breasts (boneless, skinless ), Oyster sauce and 13 more.. -
Low Fat Oatmeal Pumpkin Spice Muffins
Flour, Sugar, Salt, Baking powder, Baking soda, Cinnamon and 6 more.. -
Kato's Grand Marnier Dessert
Flour, Baking powder, Salt, Eggs, well beaten and 9 more.. -
Fresh Apple Pound Cake
Flour, Baking soda, Salt, Corn oil, Sugar and 7 more.. -
Rice Cooker Chicken
Boneless chicken thighs, Salt and 8 more..
Also Try
-
-
Crispy Fried Chicken (America's Test Kitchen)
Kosher salt or 1/2 cup plus two tbsp table salt, Sugar and 10 more.. -
-
-
-
Banquet Crispy Fried Chicken (Copycat)
Premium quality fresh chicken, Water or 2 quarts and 20 more.. -
-
Crispy Oven Fried Chicken With Gravy
Cut up whole chicken (8 pieces), Vegetable oil, Butter and 9 more.. -
Crispy Oven Fried Chicken from Tabasco
Mayonnaise, Original tabasco sauce, Onion powder and 3 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
