Crisp Rosemary Potato Cakes Recipe

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Crisp Rosemary Potato Cakes
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Ingredients:

Directions:

  1. In a medium skillet, over med-low heat, heat 1 T. oil.
  2. Add onion, rosemary, and 1/2 t. each of salt and pepper. Cook until onion is soft and golden, about 7 minutes.
  3. Transfer onion mixture to a large mixing bowl. Add potatoes and mix. Season with salt and pepper.
  4. Spread panko in a shallow dish. In a large skillet over med-high heat, heat 1 T. oil.
  5. Using a 1/3 cup measure, form potato mixture into 12 cakes. Gently press panko on both sides of each cake.
  6. Cook cakes in batches (adding more oil as needed), turning once, until golden brown and heated through, about 8 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.55 Kcal (350 kJ)
Calories from fat 33.08 Kcal
% Daily Value*
Total Fat 3.68g 6%
Sodium 31.62mg 1%
Potassium 142.2mg 3%
Total Carbs 11.81g 4%
Sugars 2.3g 9%
Dietary Fiber 1.58g 6%
Protein 1.37g 3%
Vitamin C 2.1mg 3%
Vitamin A 0.3mg 11%
Iron 0.3mg 2%
Calcium 31.7mg 3%
Amount Per 100 g
Calories 135.73 Kcal (568 kJ)
Calories from fat 53.73 Kcal
% Daily Value*
Total Fat 5.97g 6%
Sodium 51.37mg 1%
Potassium 231mg 3%
Total Carbs 19.19g 4%
Sugars 3.73g 9%
Dietary Fiber 2.57g 6%
Protein 2.22g 3%
Vitamin C 3.4mg 3%
Vitamin A 0.5mg 11%
Iron 0.6mg 2%
Calcium 51.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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