Rosemary and Mustard Breakfast Sausages Recipe

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Ingredients:

Serving

1 tbsp olive oil
1 medium onion, finely chopped
1 tsp chopped fresh rosemary
1 14- oz package breakfast sausages, casings removed
2 tsp whole grain mustard
fresh rosemary sprigs

Directions:

Heat oil in small skillet over medium-high heat. Add onion and chopped rosemary; sauté until golden, about 10 minutes. Transfer to medium bowl. Add sausage, mustard, and generous amount of freshly ground black pepper. Mix gently. Form into twelve 2-inch-diameter patties. Arrange sausages on heavy baking sheet. (Can be made 1 day ahead; chill.)
Set rack at lowest position in oven and preheat to 500°F. Bake sausages until just cooked through, about 6 minutes. (If sausages have not browned, broil 2 minutes.) Transfer sausages to paper towels to drain, then arrange on platter. Garnish with rosemary sprigs and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	93.22 Kcal (390 kJ)
Calories from fat	64.78 Kcal
		% Daily Value*
Total Fat	7.2g	11%
Cholesterol	52.92mg	18%
Sodium	220.36mg	9%
Potassium	89.51mg	2%
Total Carbs	1.53g	1%
Sugars	0.37g	1%
Dietary Fiber	0.22g	1%
Protein	5.09g	10%
Vitamin C	1mg	2%
Iron	0.3mg	2%
Calcium	12.9mg	1%

Amount Per 100 g
Calories	210.49 Kcal (881 kJ)
Calories from fat	146.27 Kcal
		% Daily Value*
Total Fat	16.25g	11%
Cholesterol	119.49mg	18%
Sodium	497.55mg	9%
Potassium	202.12mg	2%
Total Carbs	3.46g	1%
Sugars	0.83g	1%
Dietary Fiber	0.49g	1%
Protein	11.49g	10%
Vitamin C	2.2mg	2%
Iron	0.8mg	2%
Calcium	29.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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