Crisp Olive Oil Pancakes with Cheese Recipe

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Crisp Olive Oil Pancakes with Cheese
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Ingredients:

Directions:

  1. Stir flour and salt in large bowl to blend. Using rubber spatula, mix in 1/4 cup oil, then egg. Gradually stir in 3/4 cup warm water to form soft dough. Knead in bowl until smooth and elastic, flouring lightly if necessary, about 5 minutes. Cover with plastic wrap and let rest 20 minutes.
  2. Cut dough into 4 equal pieces; cover 3 pieces with plastic. Roll out remaining piece on work surface to 13-inch rope. Cut rope into 10 equal pieces. Roll 1 piece at a time into 5-inch rope. Dip fingers in oil and flatten rope to 1-inch-wide ribbon. Roll ribbon tightly into coil. Stand coil up on 1 end. Flatten slightly and roll out coil to 3-inch-diameter round. Cover round with plastic. Repeat with remaining dough, covering rounds with plastic to prevent drying.
  3. Pour enough oil into heavy large saucepan to reach depth of 1/2 inch. Attach deep-fry thermometer to side of pan; heat oil to 350°F. Fry dough rounds in batches until golden brown, about 1 1/2 minutes per side. Transfer pancakes to paper towels to drain. Sprinkle warm pancakes with cheese. Serve warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.34 Kcal (391 kJ)
Calories from fat 52.75 Kcal
% Daily Value*
Total Fat 5.86g 9%
Cholesterol 17.31mg 6%
Sodium 131.97mg 5%
Potassium 10.1mg 0%
Total Carbs 5.95g 2%
Dietary Fiber 0.23g 1%
Protein 3.9g 8%
Iron 0.1mg 1%
Calcium 129.1mg 13%
Amount Per 100 g
Calories 347.19 Kcal (1454 kJ)
Calories from fat 196.19 Kcal
% Daily Value*
Total Fat 21.8g 9%
Cholesterol 64.38mg 6%
Sodium 490.85mg 5%
Potassium 37.55mg 0%
Total Carbs 22.13g 2%
Dietary Fiber 0.87g 1%
Protein 14.51g 8%
Iron 0.4mg 1%
Calcium 480mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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