Crescent City Banana Bundles Recipe

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Crescent City Banana Bundles
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F.
  2. Divide crescent rolls into 8 rectangles and press perforations to seal. On a lightly floured surface, roll each rectangle to a 6x6-inch square.
  3. Peel and cut bananas in half crosswise. Cut each half into 1/2-inch slices and put into center of squares.
  4. Sprinkle each pile with 1 teaspoon brown sugar, 1 tablespoon pecans, and 1 tablespoon white chocolate chips.
  5. Bring corners and sides up and pinch together in center to form a bundle.
  6. Place onto an ungreased baking sheet. Bake 17 to 20 minutes, until golden brown and crisp.
  7. Meanwhile, in a small saucepan, bring butter, brown sugar, and orange juice or rum to a boil. Add pecans and boil for 1 to 2 minutes, until slightly thickened; keep warm.
  8. To serve, place 1 bundle onto each plate. Place 1 scoop of ice cream or frozen yogurt alongside, and spoon sauce over both.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 503 Kcal (2106 kJ)
Calories from fat 322.78 Kcal
% Daily Value*
Total Fat 35.86g 55%
Cholesterol 30.5mg 10%
Sodium 105.77mg 4%
Potassium 385.44mg 8%
Total Carbs 46.74g 16%
Sugars 25.37g 101%
Dietary Fiber 4.1g 16%
Protein 4.35g 9%
Vitamin C 7.5mg 13%
Vitamin A 0.1mg 5%
Iron 1.5mg 8%
Calcium 45.8mg 5%
Amount Per 100 g
Calories 354.78 Kcal (1485 kJ)
Calories from fat 227.67 Kcal
% Daily Value*
Total Fat 25.3g 55%
Cholesterol 21.52mg 10%
Sodium 74.6mg 4%
Potassium 271.87mg 8%
Total Carbs 32.97g 16%
Sugars 17.9g 101%
Dietary Fiber 2.89g 16%
Protein 3.07g 9%
Vitamin C 5.3mg 13%
Vitamin A 0.1mg 5%
Iron 1.1mg 8%
Calcium 32.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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