Chocolate Banana Bundles Recipe

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Chocolate Banana Bundles
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Ingredients:

Directions:

  1. Preheat oven to 400°. In a large skillet, melt butter over medium heat. Stir in brown sugar until blended. Add bananas; stir to coat. Remove from heat; set aside.
  2. Unfold puff pastry. Cut into four rectangles. Place a halved banana in center of each square. Overlap two opposite corners of pastry over banana; pinch tightly to seal. Place on parchment paper-lined baking sheets.
  3. Bake 20-25 minutes or until golden brown. Drizzle with chocolate. Serve warm with ice cream if desired. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 356.49 Kcal (1493 kJ)
Calories from fat 168.49 Kcal
% Daily Value*
Total Fat 18.72g 29%
Cholesterol 15.27mg 5%
Sodium 37.6mg 2%
Potassium 341.86mg 7%
Total Carbs 50.48g 17%
Sugars 36.13g 145%
Dietary Fiber 3.71g 15%
Protein 2.62g 5%
Vitamin C 5.3mg 9%
Vitamin A 0.1mg 2%
Iron 1.3mg 7%
Calcium 26.3mg 3%
Amount Per 100 g
Calories 297.2 Kcal (1244 kJ)
Calories from fat 140.47 Kcal
% Daily Value*
Total Fat 15.61g 29%
Cholesterol 12.73mg 5%
Sodium 31.34mg 2%
Potassium 285mg 7%
Total Carbs 42.08g 17%
Sugars 30.12g 145%
Dietary Fiber 3.09g 15%
Protein 2.18g 5%
Vitamin C 4.4mg 9%
Vitamin A 0.1mg 2%
Iron 1.1mg 7%
Calcium 21.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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