Crepes With Orange Syrup Recipe

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Crepes With Orange Syrup
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Ingredients
12
Count
Nutrition
440
Calories
Total time
52
Minutes
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Ingredients:

  • 1/2 lb sifted flour
  • 1/4 tsp salt
  • 3 eggs
  • 2 cups milk
  • 2 tbsp sugar
  • 1/2 cup water
  • 1 medium orange , cut into thin slices
  • 2 tsp sugar

Directions:

  1. Place flour in a large bowl and make a well in the center.
  2. Pour the eggs into the center, then beat with a wire whisk. Mix well.
  3. Add the milk very gradually, and blend completely.
  4. Add the butter, salt, vanilla and sugar and mix until thoroughly incorporated. The batter will be thin.
  5. Set aside and let it sit for 30 minutes.
  6. Heat a flat non-stick pan over medium or medium/high.
  7. Ladle 1/4 cup portions of the batter into the pan, or pour from a measuring cup.
  8. Cook each crepe 1-2 minutes per side.
  9. When the crepes are done, roll them up, and place on serving plate.
  10. In a small saucepan, mix the water, 2 tsp sugar, and marmalade together. Heat over low heat and bring to a simmer. Reduce the liquid until it becomes a thin syrup.
  11. Drizzle the crepes with syrup and garnish with orange slices.
  12. In another small saucepan, heat the orange liqueur until small bubbles form (do not boil), then carefully light with a long match. Caution: keep face away from the pan. Carefully pour liqueur over the crepes before the flames die out.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 440.44 Kcal (1844 kJ)
Calories from fat 117.53 Kcal
% Daily Value*
Total Fat 13.06g 20%
Cholesterol 93.65mg 31%
Sodium 711.25mg 30%
Potassium 255.75mg 5%
Total Carbs 70.89g 24%
Sugars 26.23g 105%
Dietary Fiber 6.17g 25%
Protein 12.12g 24%
Vitamin C 12.9mg 22%
Iron 3.4mg 19%
Calcium 204.7mg 20%
Amount Per 100 g
Calories 184.86 Kcal (774 kJ)
Calories from fat 49.33 Kcal
% Daily Value*
Total Fat 5.48g 20%
Cholesterol 39.31mg 31%
Sodium 298.52mg 30%
Potassium 107.34mg 5%
Total Carbs 29.75g 24%
Sugars 11.01g 105%
Dietary Fiber 2.59g 25%
Protein 5.09g 24%
Vitamin C 5.4mg 22%
Iron 1.4mg 19%
Calcium 85.9mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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