Directions:
- In a blender or food processor, blend all ingredients until smooth. Stir down and repeat, if necessary. Cover and refrigerate for 1 hour (I always skip this though, since i'm impatient)
- Heat a non-stick pan over medium-high heat, spray the pan with oil, lift the pan from the heat and pour in 1/4 cup of the batter, tilting and totating the pan to coat the surface. Cook until almost dry on top and lightly browned on the edges, about 1 minute. Loosen the edge with a spatula and flip the crepe over using your fingers, then cook the other side for about 15 seconds. Repeat with the remaining batter, coating the pan with oil each time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 654.41 Kcal (2740 kJ) | ||
| Calories from fat | 300.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.42g | 51% | |
|---|---|---|---|
| Cholesterol | 437.96mg | 146% | |
| Sodium | 249.55mg | 10% | |
| Potassium | 577.69mg | 12% | |
| Total Carbs | 61.15g | 20% | |
| Sugars | 28.48g | 114% | |
| Dietary Fiber | 1.24g | 5% | |
| Protein | 24.76g | 50% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 2.4mg | 13% | |
| Calcium | 368.5mg | 37% | |
| Amount Per 100 g | |||
| Calories | 150.49 Kcal (630 kJ) | ||
| Calories from fat | 69.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.68g | 51% | |
|---|---|---|---|
| Cholesterol | 100.72mg | 146% | |
| Sodium | 57.39mg | 10% | |
| Potassium | 132.85mg | 12% | |
| Total Carbs | 14.06g | 20% | |
| Sugars | 6.55g | 114% | |
| Dietary Fiber | 0.28g | 5% | |
| Protein | 5.69g | 50% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.6mg | 13% | |
| Calcium | 84.7mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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