Ingredients:
- pinch each ground cloves and garlic powder
- 1 boneless pork shoulder butt roast (2 to 3 lb)
Directions:
- Combine all of the seasonings; set aside 1/2 teaspoon. In a saucepan over low heat, saute green pepper, onion and remaining seasoning mixture in butter until vegetables are tender. Stir in mushrooms and half the tomato paste. Spread mixture over the roast; place in shallow baking pan.
- Bake, uncovered, at 325° for 2-1/2 to 3 hours or until a meat thermometer reads 160°-170°. Place roast on a serving platter; keep warm.
- Transfer all but 2 tablespoons drippings to a measuring cup. Add enough water to measure 1-1/2 cups; set aside. Stir flour into drippings in pan. Gradually blend the 1-1/2 cups of liquid into flour mixture, stirring until smooth. Add reserved seasoning mixture and remaining tomato paste. Bring to a boil over medium heat; boil for 2 minutes, stirring constantly. Serve with the roast. Yield: 8-10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 254.26 Kcal (1065 kJ) | ||
| Calories from fat | 105.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.69g | 18% | |
|---|---|---|---|
| Cholesterol | 105.85mg | 35% | |
| Sodium | 260.05mg | 11% | |
| Potassium | 647.52mg | 14% | |
| Total Carbs | 3.73g | 1% | |
| Sugars | 0.82g | 3% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 32.85g | 66% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 1.9mg | 11% | |
| Calcium | 28.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 131.74 Kcal (552 kJ) | ||
| Calories from fat | 54.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.06g | 18% | |
|---|---|---|---|
| Cholesterol | 54.85mg | 35% | |
| Sodium | 134.74mg | 11% | |
| Potassium | 335.51mg | 14% | |
| Total Carbs | 1.93g | 1% | |
| Sugars | 0.42g | 3% | |
| Dietary Fiber | 0.26g | 2% | |
| Protein | 17.02g | 66% | |
| Vitamin C | 2.7mg | 9% | |
| Iron | 1mg | 11% | |
| Calcium | 14.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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