Directions:
- In a slow cooker, combine the frist 6 ingredients.
- Stir in beef, pork, green peppers and onions.
- Cover and cook for 6 to 8 hours or until tender.
- Shred meat with two forks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 253.34 Kcal (1061 kJ) | ||
| Calories from fat | 99.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.01g | 17% | |
|---|---|---|---|
| Cholesterol | 76.77mg | 26% | |
| Sodium | 428.08mg | 18% | |
| Potassium | 473.48mg | 10% | |
| Total Carbs | 12.63g | 4% | |
| Sugars | 9.47g | 38% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 24.66g | 49% | |
| Vitamin C | 22.5mg | 37% | |
| Iron | 1.1mg | 6% | |
| Calcium | 30.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 156.6 Kcal (656 kJ) | ||
| Calories from fat | 61.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.81g | 17% | |
|---|---|---|---|
| Cholesterol | 47.45mg | 26% | |
| Sodium | 264.61mg | 18% | |
| Potassium | 292.67mg | 10% | |
| Total Carbs | 7.8g | 4% | |
| Sugars | 5.86g | 38% | |
| Dietary Fiber | 1.12g | 7% | |
| Protein | 15.24g | 49% | |
| Vitamin C | 13.9mg | 37% | |
| Iron | 0.7mg | 6% | |
| Calcium | 19.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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