Creole Fried Bow-Ties Recipe

Posted by
Rate It!
Creole Fried Bow-Ties
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 3 tbsp spicy creole seasoning (we tested with tony chachere's more spice creole seasoning)

Directions:

  1. Cook pasta according to package directions; drain well, and blot pasta dry with paper towels.
  2. Combine cornmeal and Creole seasoning in a large bowl. Toss pasta, a handful at a time, in cornmeal mixture to coat; shake off excess.
  3. Pour oil to a depth of 2 in a Dutch oven; heat over medium-high heat to 375°. Fry pasta, in batches, 3 to 4 minutes or until golden brown. Drain on paper towels. Store pasta snacks up to a week in an airtight container.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.39 Kcal (684 kJ)
Calories from fat 9.22 Kcal
% Daily Value*
Total Fat 1.02g 2%
Sodium 2.35mg 0%
Potassium 19.26mg 0%
Total Carbs 32.38g 11%
Sugars 0.82g 3%
Dietary Fiber 4.63g 19%
Protein 6.58g 13%
Iron 1.7mg 10%
Calcium 13.6mg 1%
Amount Per 100 g
Calories 367.1 Kcal (1537 kJ)
Calories from fat 20.71 Kcal
% Daily Value*
Total Fat 2.3g 2%
Sodium 5.28mg 0%
Potassium 43.27mg 0%
Total Carbs 72.75g 11%
Sugars 1.85g 3%
Dietary Fiber 10.4g 19%
Protein 14.79g 13%
Iron 3.8mg 10%
Calcium 30.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top