Creole Creamed Spinach Recipe

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Creole Creamed Spinach
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Ingredients:

Directions:

  1. Cook bacon in large skillet over medium heat until crisp, stirring occasionally.
  2. Using slotted spoon, transfer bacon to a paper towel, set aside.
  3. Cook onion in drippings until tender, about 6 minutes, stirring frequently.
  4. Add spinach, half-and-half and seasoning; mix well and simmer 2 minutes.
  5. Add salt to taste.
  6. Transfer to a serving dish; top with bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.33 Kcal (575 kJ)
Calories from fat 105.7 Kcal
% Daily Value*
Total Fat 11.74g 18%
Cholesterol 27.89mg 9%
Sodium 121.41mg 5%
Potassium 164.89mg 4%
Total Carbs 4.93g 2%
Sugars 1.16g 5%
Dietary Fiber 0.82g 3%
Protein 3.98g 8%
Vitamin C 2.9mg 5%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 72mg 7%
Amount Per 100 g
Calories 136.6 Kcal (572 kJ)
Calories from fat 105.14 Kcal
% Daily Value*
Total Fat 11.68g 18%
Cholesterol 27.75mg 9%
Sodium 120.77mg 5%
Potassium 164.02mg 4%
Total Carbs 4.91g 2%
Sugars 1.16g 5%
Dietary Fiber 0.81g 3%
Protein 3.96g 8%
Vitamin C 2.9mg 5%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 71.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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