Directions:
- In a large bowl, combine rice, cornmeal, onion, peppers, salt and baking soda.
- In another bowl, beat eggs, milk and oil. Add corn; mix well. Stir into rice mixture until blended. Fold in cheese. Sprinkle a well-greased 10-in. ovenproof skillet with cornmeal. Pour batter into skillet.
- Bake at 350° for 45-50 minutes or until bread tests done. Cut into wedges and serve warm. Yield: 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.19 Kcal (650 kJ) | ||
| Calories from fat | 72.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.02g | 12% | |
|---|---|---|---|
| Cholesterol | 35.13mg | 12% | |
| Sodium | 320.64mg | 13% | |
| Potassium | 120.97mg | 3% | |
| Total Carbs | 15.82g | 5% | |
| Sugars | 1.82g | 7% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 5.37g | 11% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.8mg | 4% | |
| Calcium | 83.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 177.28 Kcal (742 kJ) | ||
| Calories from fat | 82.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.16g | 12% | |
|---|---|---|---|
| Cholesterol | 40.13mg | 12% | |
| Sodium | 366.28mg | 13% | |
| Potassium | 138.19mg | 3% | |
| Total Carbs | 18.08g | 5% | |
| Sugars | 2.08g | 7% | |
| Dietary Fiber | 1.65g | 6% | |
| Protein | 6.13g | 11% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 0.9mg | 4% | |
| Calcium | 95.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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