Creative Banana Pancakes Recipe

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Creative Banana Pancakes
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Ingredients:

Directions:

  1. Preheat your oven to 175 degrees. This is so that when you finish making the pancakes, they will stay nice and warm without having to microwave.
  2. Whisk sugar, baking powder, salt, and flour in a bowl.
  3. In a separate bowl, whisk together egg, milk, and 2 tbsp butter. Add this mixture to the dry ingredients.
  4. Whisk wet and dry ingredients togehter until the batter is just slightly lumpy.
  5. Heat pan over medium high heat and spray with cooking spray or use butter to coat the pan.
  6. Slice bananas into rounds and place onto the pan, then pour 1 tbsp of the pancake batter over the banana slice.
  7. Cook for 1-2 minutes (until there are big bubbles all over the surface of the pancake), then flip and cook another minute or so (until done).
  8. Put the pancakes onto a baking sheet and place in the oven to keep warm.
  9. Serve with the sauce (cooked in the same pan as the pancakes after the pancakes are done. You should get a hint of banana flavor in your sauce if you cook it immediately aftetrward). You can also serve with just powdered sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 361.51 Kcal (1514 kJ)
Calories from fat 142.14 Kcal
% Daily Value*
Total Fat 15.79g 24%
Cholesterol 80.31mg 27%
Sodium 75.64mg 3%
Potassium 1119.19mg 24%
Total Carbs 50.28g 17%
Sugars 16.03g 64%
Dietary Fiber 3.03g 12%
Protein 7.17g 14%
Vitamin C 5.3mg 9%
Vitamin A 0.2mg 6%
Iron 1.2mg 6%
Calcium 421.2mg 42%
Amount Per 100 g
Calories 186.21 Kcal (780 kJ)
Calories from fat 73.21 Kcal
% Daily Value*
Total Fat 8.13g 24%
Cholesterol 41.37mg 27%
Sodium 38.96mg 3%
Potassium 576.48mg 24%
Total Carbs 25.9g 17%
Sugars 8.26g 64%
Dietary Fiber 1.56g 12%
Protein 3.69g 14%
Vitamin C 2.7mg 9%
Vitamin A 0.1mg 6%
Iron 0.6mg 6%
Calcium 217mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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