Creamy Yogurt Cut-Outs Recipe

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Creamy Yogurt Cut-Outs
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Ingredients
5
Count
Nutrition
43
Calories
Total time
15
Minutes
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Ingredients:

  • 3 (1 tbsp) packages of unflavoured gelatin
  • 1/2 cup cold water
  • 2 tbsp sugar
  • 3 (100 ml) containers yogurt ( any flavour
  • food coloring (optional)

Directions:

  1. Combine the gelatin, water, and sugar in a saucepan over medium heat.
  2. Stir until everything is melted and bubbling; remove from heat.
  3. Whisk in yogurt and food coluring if using.
  4. Pour into a pan and place in the freezer for about 7 minutes until set.
  5. Cut into shapes using cookie cutters.
  6. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.41 Kcal (182 kJ)
Calories from fat 0.08 Kcal
% Daily Value*
Total Fat 0.01g 0%
Cholesterol 0.04mg 0%
Sodium 0.41mg 0%
Potassium 0.51mg 0%
Total Carbs 7.54g 3%
Sugars 4.54g 18%
Dietary Fiber 2.96g 12%
Protein 4.45g 9%
Vitamin C 115.4mg 192%
Vitamin A 4.4mg 148%
Iron 1.5mg 8%
Calcium 60.8mg 6%
Amount Per 100 g
Calories 238.53 Kcal (999 kJ)
Calories from fat 0.46 Kcal
% Daily Value*
Total Fat 0.05g 0%
Cholesterol 0.22mg 0%
Sodium 2.26mg 0%
Potassium 2.82mg 0%
Total Carbs 41.4g 3%
Sugars 24.96g 18%
Dietary Fiber 16.26g 12%
Protein 24.45g 9%
Vitamin C 634.3mg 192%
Vitamin A 24.4mg 148%
Iron 8.1mg 8%
Calcium 333.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • high fiber

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