Creamy Truffle-Scented White Bean Soup Recipe

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Creamy Truffle-Scented White Bean Soup
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Ingredients:

Directions:

  1. Heat olive oil in a large saucepan over medium-high heat. Add onion; sauté 2 minutes. Stir in garlic and pepper; sauté 2 minutes or until onion is tender. Add rosemary; sauté 30 seconds. Stir in broth and beans. Bring to a boil; cover, reduce heat, and simmer 15 minutes. Remove from heat; stir in lemon juice. Let stand 5 minutes. Pour half of mixture into a blender; process until smooth. Pour pureed bean mixture into a large bowl. Repeat procedure with remaining bean mixture. Spoon 1 cup soup into each of 4 bowls, and drizzle each serving with 1/4 teaspoon truffle oil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.24 Kcal (646 kJ)
Calories from fat 61.37 Kcal
% Daily Value*
Total Fat 6.82g 10%
Cholesterol 1.23mg 0%
Sodium 658.28mg 27%
Potassium 279.16mg 6%
Total Carbs 21.79g 7%
Sugars 4.33g 17%
Dietary Fiber 3.11g 12%
Protein 3.86g 8%
Vitamin C 9mg 15%
Iron 1.6mg 9%
Calcium 33.3mg 3%
Amount Per 100 g
Calories 79.65 Kcal (333 kJ)
Calories from fat 31.69 Kcal
% Daily Value*
Total Fat 3.52g 10%
Cholesterol 0.64mg 0%
Sodium 339.95mg 27%
Potassium 144.17mg 6%
Total Carbs 11.25g 7%
Sugars 2.23g 17%
Dietary Fiber 1.61g 12%
Protein 1.99g 8%
Vitamin C 4.7mg 15%
Iron 0.8mg 9%
Calcium 17.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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