Creamed Peas Recipe

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Creamed Peas
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Ingredients
5
Count
Nutrition
72
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Melt butter in saucepan over low heat.
  2. Blend in salt,pepper.
  3. Cook over low heat,stirring until mixture is smooth and bubby.
  4. Remove from heat and add saved liquid, mixing in cornstarch.
  5. Heat to boiling stirring constantly, lower heat and add peas.
  6. Stir and heat though.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.09 Kcal (302 kJ)
Calories from fat 51.78 Kcal
% Daily Value*
Total Fat 5.75g 9%
Cholesterol 15.27mg 5%
Sodium 146.85mg 6%
Potassium 20.14mg 0%
Total Carbs 4.68g 2%
Sugars 0.43g 2%
Dietary Fiber 0.41g 2%
Protein 0.43g 1%
Vitamin C 2.8mg 5%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 4mg 0%
Amount Per 100 g
Calories 386.73 Kcal (1619 kJ)
Calories from fat 277.78 Kcal
% Daily Value*
Total Fat 30.86g 9%
Cholesterol 81.89mg 5%
Sodium 787.81mg 6%
Potassium 108.05mg 0%
Total Carbs 25.12g 2%
Sugars 2.29g 2%
Dietary Fiber 2.22g 2%
Protein 2.32g 1%
Vitamin C 15.2mg 5%
Vitamin A 0.4mg 2%
Iron 0.4mg 0%
Calcium 21.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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