Creamy Spinach Casserole Recipe

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Ingredients:

Serving

2 cans (10-3/4 oz each) reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
1 package (8 oz) reduced-fat cream cheese, cubed
1/2 cup fat-free milk
1/2 cup grated parmesan cheese
4 cups herb seasoned stuffing cubes
2 packages (10 oz each) frozen chopped spinach, thawed and squeezed dry

Directions:

In a large bowl, beat the soup, cream cheese, milk and
Parmesan cheese until blended. Stir in stuffing cubes and spinach.
Spoon into a 2-qt. baking dish coated with cooking spray. Bake, uncovered, at 350° for 35-40 minutes or until heated through. Yield: 10 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	46.38 Kcal (194 kJ)
Calories from fat	21.07 Kcal
		% Daily Value*
Total Fat	2.34g	4%
Cholesterol	6.38mg	2%
Sodium	141.37mg	6%
Potassium	66.99mg	1%
Total Carbs	3.65g	1%
Sugars	2.94g	12%
Dietary Fiber	0.17g	1%
Protein	2.74g	5%
Vitamin C	0.4mg	1%
Vitamin A	0.1mg	2%
Iron	0.2mg	1%
Calcium	80.2mg	8%

Amount Per 100 g
Calories	38.39 Kcal (161 kJ)
Calories from fat	17.44 Kcal
		% Daily Value*
Total Fat	1.94g	4%
Cholesterol	5.28mg	2%
Sodium	117mg	6%
Potassium	55.45mg	1%
Total Carbs	3.02g	1%
Sugars	2.43g	12%
Dietary Fiber	0.14g	1%
Protein	2.27g	5%
Vitamin C	0.3mg	1%
Iron	0.2mg	1%
Calcium	66.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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