Creamy Spicy Oaxacan Sweet Onion Soup Recipe

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Creamy Spicy Oaxacan Sweet Onion Soup
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Ingredients:

Directions:

  1. Sauté onions in butter until tender, about 5-10 minutes. Take out about 1/3 cup for garnish and set aside. Add garlic and sherry to the onions in pan. Stir in flour and cook 1 minute. Add chicken stock and chiles; bring to a boil. Simmer 30 minutes. Remove and discard chiles. Add cream, cheese and diced poblano chiles. Simmer 5-10 more minutes. Adjust salt if necessary.
  2. For garnish:.
  3. Spread baguette slices with blue cheese and warm.
  4. For each serving, float a baguette slice in the center of each soup bowl. Pile a couple of sautéed onions on baguette and serve. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 600.66 Kcal (2515 kJ)
Calories from fat 285.56 Kcal
% Daily Value*
Total Fat 31.73g 49%
Cholesterol 75.85mg 25%
Sodium 947.91mg 39%
Potassium 357.08mg 8%
Total Carbs 52.33g 17%
Sugars 3.45g 14%
Dietary Fiber 3.39g 14%
Protein 18.28g 37%
Vitamin C 2.7mg 4%
Vitamin A 0.1mg 3%
Iron 0.6mg 3%
Calcium 209.7mg 21%
Amount Per 100 g
Calories 181.29 Kcal (759 kJ)
Calories from fat 86.19 Kcal
% Daily Value*
Total Fat 9.58g 49%
Cholesterol 22.89mg 25%
Sodium 286.09mg 39%
Potassium 107.77mg 8%
Total Carbs 15.79g 17%
Sugars 1.04g 14%
Dietary Fiber 1.02g 14%
Protein 5.52g 37%
Vitamin C 0.8mg 4%
Iron 0.2mg 3%
Calcium 63.3mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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