Amount Per 1 Serving | |||
Calories | 245.01 Kcal (1026 kJ) | ||
Calories from fat | 77.28 Kcal | ||
% Daily Value* | |||
Total Fat | 8.59g | 13% | |
---|---|---|---|
Cholesterol | 19.06mg | 6% | |
Sodium | 215.41mg | 9% | |
Potassium | 699.21mg | 15% | |
Total Carbs | 35.19g | 12% | |
Sugars | 12g | 48% | |
Dietary Fiber | 4.26g | 17% | |
Protein | 7.3g | 15% | |
Vitamin C | 5.2mg | 9% | |
Vitamin A | 1.3mg | 45% | |
Iron | 1.4mg | 8% | |
Calcium | 222.6mg | 22% |
Amount Per 100 g | |||
Calories | 82.7 Kcal (346 kJ) | ||
Calories from fat | 26.09 Kcal | ||
% Daily Value* | |||
Total Fat | 2.9g | 13% | |
---|---|---|---|
Cholesterol | 6.43mg | 6% | |
Sodium | 72.71mg | 9% | |
Potassium | 236.01mg | 15% | |
Total Carbs | 11.88g | 12% | |
Sugars | 4.05g | 48% | |
Dietary Fiber | 1.44g | 17% | |
Protein | 2.46g | 15% | |
Vitamin C | 1.8mg | 9% | |
Vitamin A | 0.5mg | 45% | |
Iron | 0.5mg | 8% | |
Calcium | 75.1mg | 22% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.