Creamy Skillet Penne With Mushrooms and Asparagus Recipe

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Creamy Skillet Penne With Mushrooms and Asparagus
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Ingredients:

Directions:

  1. Heat the oil in a 12-inch nonstick skillet over med-high heat until shimmering.
  2. Add in white mushrooms and 1/2 teaspoon salt; cook until mushrooms are browned, about 8 minutes.
  3. Stir in shallots, porcini, and thyme; cook until shallot has softened, about 1 minute.
  4. Stir in garlic and cook until fragrant, about 30 seconds.
  5. Stir in wine and simmer until almost dry, about 1 minute.
  6. Stir in the water, cream, and penne; increase heat to high and cook, stirring often, until penne is almost tender and liquid has thickened, 12-15 minutes.
  7. Add in asparagus and cook until tender, about 3 minutes.
  8. Take pan off heat; stir in cheese and season with salt and pepper to taste; serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 404.18 Kcal (1692 kJ)
Calories from fat 203.1 Kcal
% Daily Value*
Total Fat 22.57g 35%
Cholesterol 52.1mg 17%
Sodium 218.04mg 9%
Potassium 624.49mg 13%
Total Carbs 29.43g 10%
Sugars 7.48g 30%
Dietary Fiber 7.2g 29%
Protein 16.66g 33%
Vitamin C 12.4mg 21%
Iron 3.5mg 19%
Calcium 230mg 23%
Amount Per 100 g
Calories 72.25 Kcal (302 kJ)
Calories from fat 36.3 Kcal
% Daily Value*
Total Fat 4.03g 35%
Cholesterol 9.31mg 17%
Sodium 38.97mg 9%
Potassium 111.63mg 13%
Total Carbs 5.26g 10%
Sugars 1.34g 30%
Dietary Fiber 1.29g 29%
Protein 2.98g 33%
Vitamin C 2.2mg 21%
Iron 0.6mg 19%
Calcium 41.1mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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