Creamy Rice Pudding with Mulling Spices Recipe

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Creamy Rice Pudding with Mulling Spices
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Ingredients:

  • 2 cups water
  • 1 sachet mulling spice blend
  • 2 cups 2% reduced-fat milk
  • 1/3 cup sugar
  • 1/8 tsp salt

Directions:

  1. Combine 2 cups water and sachet in a medium saucepan; bring to a simmer. Cook 5 minutes. Discard sachet. Stir in rice; bring to a boil. Cover, reduce heat, and simmer 15 minutes. Add milk and sugar. Cook over medium heat 15 minutes or until thick and rice is tender, stirring constantly. Remove from heat. Stir in vanilla and salt. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.51 Kcal (785 kJ)
Calories from fat 23.03 Kcal
% Daily Value*
Total Fat 2.56g 4%
Cholesterol 6.53mg 2%
Sodium 140.07mg 6%
Potassium 216.94mg 5%
Total Carbs 34.52g 12%
Sugars 10.95g 44%
Dietary Fiber 1.23g 5%
Protein 5.73g 11%
Vitamin C 1.6mg 3%
Iron 0.3mg 2%
Calcium 131.9mg 13%
Amount Per 100 g
Calories 94.26 Kcal (395 kJ)
Calories from fat 11.57 Kcal
% Daily Value*
Total Fat 1.29g 4%
Cholesterol 3.28mg 2%
Sodium 70.41mg 6%
Potassium 109.05mg 5%
Total Carbs 17.35g 12%
Sugars 5.5g 44%
Dietary Fiber 0.62g 5%
Protein 2.88g 11%
Vitamin C 0.8mg 3%
Iron 0.2mg 2%
Calcium 66.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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