Creamy Potatoes 'n' Peas Recipe

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Creamy Potatoes 'n' Peas
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Ingredients:

Directions:

  1. Place potatoes in a large pot and cover with water. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until tender. Cook peas according to package directions.
  2. Meanwhile, in a small saucepan, saute onion in butter until tender. Stir in the flour, salt and pepper until blended. Gradually stir in milk. Bring to a boil over medium heat; cook and stir for 2 minutes or until thickened. Add dill.
  3. Drain potatoes and peas; place in a serving bowl. Top with sauce; stir to coat. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.11 Kcal (524 kJ)
Calories from fat 34.53 Kcal
% Daily Value*
Total Fat 3.84g 6%
Cholesterol 11.4mg 4%
Sodium 335.8mg 14%
Potassium 454.13mg 10%
Total Carbs 18.85g 6%
Sugars 4.19g 17%
Dietary Fiber 1.84g 7%
Protein 3.9g 8%
Vitamin C 7.9mg 13%
Iron 0.9mg 5%
Calcium 85.9mg 9%
Amount Per 100 g
Calories 80.5 Kcal (337 kJ)
Calories from fat 22.22 Kcal
% Daily Value*
Total Fat 2.47g 6%
Cholesterol 7.34mg 4%
Sodium 216.06mg 14%
Potassium 292.2mg 10%
Total Carbs 12.13g 6%
Sugars 2.7g 17%
Dietary Fiber 1.18g 7%
Protein 2.51g 8%
Vitamin C 5.1mg 13%
Iron 0.6mg 5%
Calcium 55.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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