Gule Aerter (Yellow Pea Soup) Recipe

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Gule Aerter (Yellow Pea Soup)
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Ingredients:

Directions:

  1. Combine all ingredients and simmer for 1 hour.
  2. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1185.35 Kcal (4963 kJ)
Calories from fat 596.31 Kcal
% Daily Value*
Total Fat 66.26g 102%
Cholesterol 180.55mg 60%
Sodium 4640.41mg 193%
Potassium 2039.81mg 43%
Total Carbs 78.34g 26%
Sugars 15.48g 62%
Dietary Fiber 9.4g 38%
Protein 67.34g 135%
Vitamin C 17.2mg 29%
Vitamin A 1.4mg 48%
Iron 6.4mg 36%
Calcium 147.8mg 15%
Amount Per 100 g
Calories 132.43 Kcal (554 kJ)
Calories from fat 66.62 Kcal
% Daily Value*
Total Fat 7.4g 102%
Cholesterol 20.17mg 60%
Sodium 518.43mg 193%
Potassium 227.89mg 43%
Total Carbs 8.75g 26%
Sugars 1.73g 62%
Dietary Fiber 1.05g 38%
Protein 7.52g 135%
Vitamin C 1.9mg 29%
Vitamin A 0.2mg 48%
Iron 0.7mg 36%
Calcium 16.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.4
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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