Calories in Usda Onions, yellow, sauteed

449Calories

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Nutrition Facts Usda Onions, yellow, sauteed

Amount Per 12 oz
Calories 449.06 Kcal (1880 kJ)
Calories from fat 330.67 Kcal
% Daily Value*
Total Fat 36.74g 57%
Saturated Fat 5.03g 25%
Sodium 40.82mg 2%
Potassium 452.47mg 10%
Total Carbs 26.74g 9%
Dietary Fiber 5.78g 23%
Protein 3.23g 6%
Vitamin C 6.1mg 10%
Iron 0.9mg 5%
Calcium 68mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (449 calories) 340.2 g
  • Cal: 22.5 %
  • Fat: 56.5 %
  • Carb: 8.9 %
  • Prot: 6.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.8%)
  • Fat (73.5%)
  • Protein (2.6%)
Usda Onions, yellow, sauteed Good and Bad Points
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