Creamy Poblano Pepper Strips Rajas Recipe

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Creamy Poblano Pepper Strips Rajas
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Ingredients:

Directions:

  1. Char the chilies directly over gas burner on stove or under the broiler until blackened on all sides. Enclose in plastic bag and let steam 10 mins.
  2. Add the oil to heavy large skillet over med heat. When oil is hot,add onion and saute till translucent,about 5 mins. Add the corn and cook additional 3 mins. Set aside.
  3. Peel and seed chilies. Cut into 1/4 to 1/2 strips and add to onion and corn mixture and saute until corn is tender,about 5 mins. Add heavy cream and crema or creme fraiche and cook till bubbly,about 8 mins.
  4. Add the cheese and stir till smooth. Season the strips (rajas) with salt and pepper,to taste. Transfer to serving dish. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.22 Kcal (809 kJ)
Calories from fat 141.14 Kcal
% Daily Value*
Total Fat 15.68g 24%
Cholesterol 28.5mg 9%
Sodium 161.59mg 7%
Potassium 126.21mg 3%
Total Carbs 9.87g 3%
Sugars 3.41g 14%
Dietary Fiber 1.46g 6%
Protein 5.61g 11%
Vitamin C 3.8mg 6%
Iron 0.3mg 2%
Calcium 153.8mg 15%
Amount Per 100 g
Calories 215.38 Kcal (902 kJ)
Calories from fat 157.33 Kcal
% Daily Value*
Total Fat 17.48g 24%
Cholesterol 31.77mg 9%
Sodium 180.12mg 7%
Potassium 140.68mg 3%
Total Carbs 11g 3%
Sugars 3.8g 14%
Dietary Fiber 1.63g 6%
Protein 6.25g 11%
Vitamin C 4.3mg 6%
Iron 0.3mg 2%
Calcium 171.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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