Creamy Pineapple Dessert Recipe

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Creamy Pineapple Dessert
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Ingredients:

Directions:

  1. Mix half the pineapple with the gelatin in a small saucepan. Let stand 2 minute.
  2. Separate the eggs. Combine the yolks with the pineapple and the gelatin. Stir until blended. Cook over moderately high heat until mixture just comes to a boil. Remove from heat. Cool.
  3. Add remaining pineapple to mixture.
  4. Whip egg whites until frothy,. Gradually beat in sugar until stiff peaks, like for meringue, are formed. Fold egg whites into cooled pineapple mixture.
  5. Beat cream until stiff. Fold into pineapple mixture.
  6. Pour the pineapple creme into 4 dessert dishes. Cover and chill until set, about 4 hours Garnish with sprigs of mint or lemon leaves and a slice of pineapple.
  7. You can make this dessert the day before. Serve it in stemmed wine glasses for eye-catching appeal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.36 Kcal (370 kJ)
Calories from fat 47.42 Kcal
% Daily Value*
Total Fat 5.27g 8%
Cholesterol 92.83mg 31%
Sodium 48.57mg 2%
Potassium 49.89mg 1%
Total Carbs 1.65g 1%
Sugars 0.99g 4%
Dietary Fiber 0.07g 0%
Protein 9.22g 18%
Vitamin C 0.7mg 1%
Iron 0.5mg 3%
Calcium 24.2mg 2%
Amount Per 100 g
Calories 191.78 Kcal (803 kJ)
Calories from fat 102.92 Kcal
% Daily Value*
Total Fat 11.44g 8%
Cholesterol 201.47mg 31%
Sodium 105.41mg 2%
Potassium 108.27mg 1%
Total Carbs 3.58g 1%
Sugars 2.15g 4%
Dietary Fiber 0.15g 0%
Protein 20.02g 18%
Vitamin C 1.6mg 1%
Iron 1.1mg 3%
Calcium 52.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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