Creamy Peaches Recipe

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Creamy Peaches
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Ingredients:

Directions:

  1. Thinly slice four peach slices; set aside for garnish. Place remaining peaches in a food processor; add cottage cheese. Cover and process until blended. Add cream cheese and sugar substitute; cover and process until blended.
  2. Spoon into four serving dishes. Top with reserved peaches. Refrigerate until serving. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.84 Kcal (259 kJ)
Calories from fat 7.88 Kcal
% Daily Value*
Total Fat 0.88g 1%
Cholesterol 7.55mg 3%
Sodium 236.12mg 10%
Potassium 107.97mg 2%
Total Carbs 5.75g 2%
Sugars 3.97g 16%
Dietary Fiber 0.31g 1%
Protein 7.78g 16%
Vitamin C 3.9mg 6%
Vitamin A 1.1mg 36%
Iron 0.4mg 2%
Calcium 122.1mg 12%
Amount Per 100 g
Calories 124.25 Kcal (520 kJ)
Calories from fat 15.83 Kcal
% Daily Value*
Total Fat 1.76g 1%
Cholesterol 15.16mg 3%
Sodium 474.43mg 10%
Potassium 216.95mg 2%
Total Carbs 11.54g 2%
Sugars 7.98g 16%
Dietary Fiber 0.62g 1%
Protein 15.63g 16%
Vitamin C 7.8mg 6%
Vitamin A 2.1mg 36%
Iron 0.7mg 2%
Calcium 245.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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