Creamy Olive And Garlic Dip Recipe

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Creamy Olive And Garlic Dip
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Ingredients:

Directions:

  1. Combine all ingredients,cover and refrigerate overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 266.07 Kcal (1114 kJ)
Calories from fat 114.38 Kcal
% Daily Value*
Total Fat 12.71g 20%
Cholesterol 50.13mg 17%
Sodium 41.94mg 2%
Potassium 141.31mg 3%
Total Carbs 4.68g 2%
Sugars 0.12g 0%
Dietary Fiber 0.19g 1%
Protein 2.46g 5%
Vitamin C 5.8mg 10%
Vitamin A 0.4mg 13%
Iron 2mg 11%
Calcium 154.2mg 15%
Amount Per 100 g
Calories 353.43 Kcal (1480 kJ)
Calories from fat 151.94 Kcal
% Daily Value*
Total Fat 16.88g 20%
Cholesterol 66.58mg 17%
Sodium 55.71mg 2%
Potassium 187.7mg 3%
Total Carbs 6.21g 2%
Sugars 0.16g 0%
Dietary Fiber 0.25g 1%
Protein 3.27g 5%
Vitamin C 7.8mg 10%
Vitamin A 0.5mg 13%
Iron 2.6mg 11%
Calcium 204.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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