Creamy Mocha Berry Parfait Recipe

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Creamy Mocha Berry Parfait
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Ingredients:

Directions:

  1. Mix cream cheese, sugar, brandy extract and dissolved coffee in small bowl with wire whisk until well blended.
  2. Gently stir in whipped topping and half of the chocolate.
  3. Place 1/2 cup berries in each dessert dish. Top evenly with cream cheese mixture; sprinkle with remaining chocolate.
  4. Serve immediately or refrigerate until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.47 Kcal (496 kJ)
Calories from fat 50.88 Kcal
% Daily Value*
Total Fat 5.65g 9%
Cholesterol 7.98mg 3%
Sodium 41.23mg 2%
Potassium 60.83mg 1%
Total Carbs 17.06g 6%
Sugars 8.99g 36%
Protein 1.68g 3%
Iron 1.2mg 7%
Calcium 16.1mg 2%
Amount Per 100 g
Calories 83.26 Kcal (349 kJ)
Calories from fat 35.75 Kcal
% Daily Value*
Total Fat 3.97g 9%
Cholesterol 5.6mg 3%
Sodium 28.97mg 2%
Potassium 42.75mg 1%
Total Carbs 11.99g 6%
Sugars 6.32g 36%
Protein 1.18g 3%
Iron 0.8mg 7%
Calcium 11.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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