Creamy Maple-Pumpkin Spread Recipe

Posted by
Rate It!
Creamy Maple-Pumpkin Spread
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine cream cheese, pumpkin.
  2. And brown sugar and beat at medium speed until well blended.
  3. Add syrup and cinnamon, and beat until.
  4. Smooth.
  5. Cover, and chill 30 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.76 Kcal (1016 kJ)
Calories from fat 133.17 Kcal
% Daily Value*
Total Fat 14.8g 23%
Cholesterol 47.85mg 16%
Sodium 146.91mg 6%
Potassium 160.66mg 3%
Total Carbs 25.85g 9%
Sugars 23.24g 93%
Dietary Fiber 1.26g 5%
Protein 2.94g 6%
Vitamin C 1.3mg 2%
Vitamin A 0.3mg 10%
Iron 0.5mg 3%
Calcium 77.3mg 8%
Amount Per 100 g
Calories 247.9 Kcal (1038 kJ)
Calories from fat 135.99 Kcal
% Daily Value*
Total Fat 15.11g 23%
Cholesterol 48.86mg 16%
Sodium 150.03mg 6%
Potassium 164.06mg 3%
Total Carbs 26.4g 9%
Sugars 23.73g 93%
Dietary Fiber 1.29g 5%
Protein 3g 6%
Vitamin C 1.3mg 2%
Vitamin A 0.3mg 10%
Iron 0.6mg 3%
Calcium 78.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top