Creamy Lobster and Shrimp Bisque Recipe

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Creamy Lobster and Shrimp Bisque
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Ingredients:

Directions:

  1. In a medium sized pot add the water, chicken base, lobster base, 1 C white wine and tomato paste. Mix well and heat on medium while assembling seasonings.
  2. Add seasonings: onion, garlic, paprika, Worcestershire sauce, hot sauce and bay leaf. Boil until onions and garlic are tender - about 7 minutes.
  3. Mix slurry well and whisk into soup, stirring frequently to avoid lumps.
  4. (It should be very thick at this point but don’t worry because later you will thin it with half and half, if it isn’t thin enough add more slurry and keep stirring!).
  5. Cook on medium for about 5 more minutes.
  6. Remove bay leaf, turn heat down to low or simmer and add 1/2 C wine and 3 C half and half (if subbing milk do not let come to a boil) and shrimp and heat through.
  7. Garnish with parsley and serve with salad and bread for a meal or enjoy as a starter.
  8. **The bases used in this recipe are very salty, please do not salt until tasting this and if it is too salty add more water or half and half to balance.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 338.29 Kcal (1416 kJ)
Calories from fat 174.93 Kcal
% Daily Value*
Total Fat 19.44g 30%
Cholesterol 56.71mg 19%
Sodium 1023.64mg 43%
Potassium 595.65mg 13%
Total Carbs 26.15g 9%
Sugars 5.22g 21%
Dietary Fiber 2.28g 9%
Protein 7.98g 16%
Vitamin C 10mg 17%
Iron 1.7mg 9%
Calcium 182.6mg 18%
Amount Per 100 g
Calories 90.43 Kcal (379 kJ)
Calories from fat 46.76 Kcal
% Daily Value*
Total Fat 5.2g 30%
Cholesterol 15.16mg 19%
Sodium 273.62mg 43%
Potassium 159.22mg 13%
Total Carbs 6.99g 9%
Sugars 1.39g 21%
Dietary Fiber 0.61g 9%
Protein 2.13g 16%
Vitamin C 2.7mg 17%
Iron 0.4mg 9%
Calcium 48.8mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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