Creamy Italian Chicken Cordon Bleu Recipe

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Creamy Italian Chicken Cordon Bleu
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. In skillet, heat half the butter over medium heat until bubbly and hot. Salt and pepper chicken than add it to skillet and cook briefly on each side (just until no longer pink).
  3. Transfer chicken to plate, top each with proscuitto and then mozzerella. Starting from the narrow end, roll chicken to enclose filling. Secure with a toothpick and transfer to a shallow baking dish; set aside.
  4. In the same skillet, heat remaining butter over low heat until bubbly and hot; add crumbs, parm. cheese and stir to combine. Sprinkle crumbs over chicken roll and bake until cheese is melted (about 5-8 minutes), remove toothpick, pour on sauce, and serve.
  5. To Make Sauce (while chicken is in oven):.
  6. In small saucepan, melt butter.
  7. With a whisk, beat in flour. When mixture bubbles, add milk all at once, stirring with a whisk to avoid lumps.
  8. Stir in cheese, mushed roasted garlic,and salt and pepper to taste. Cook, stirring constantly till thick and creamy.
  9. Pour over baked Chicken Cordon Bleu just before serving (and also everything else on your plate!).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 869.67 Kcal (3641 kJ)
Calories from fat 397.94 Kcal
% Daily Value*
Total Fat 44.22g 68%
Cholesterol 336.39mg 112%
Sodium 2013.17mg 84%
Potassium 1398.37mg 30%
Total Carbs 20.75g 7%
Sugars 5.54g 22%
Dietary Fiber 1.28g 5%
Protein 100.21g 200%
Vitamin C 0.6mg 1%
Vitamin A 0.3mg 10%
Iron 1.2mg 7%
Calcium 440.7mg 44%
Amount Per 100 g
Calories 137.1 Kcal (574 kJ)
Calories from fat 62.73 Kcal
% Daily Value*
Total Fat 6.97g 68%
Cholesterol 53.03mg 112%
Sodium 317.36mg 84%
Potassium 220.44mg 30%
Total Carbs 3.27g 7%
Sugars 0.87g 22%
Dietary Fiber 0.2g 5%
Protein 15.8g 200%
Vitamin C 0.1mg 1%
Iron 0.2mg 7%
Calcium 69.5mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.8
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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