Succulent Strawberry Soup Recipe

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Succulent Strawberry Soup
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Ingredients:

Directions:

  1. Mash half of the strawberries with a potato masher or fork; set aside.
  2. In a blender, combine remaining strawberries, water, sugar, flour and orange peel; process until smooth. Pour into a 2-qt. saucepan. Bring to a boil over medium heat; boil for 2 minutes, stirring constantly. Add mashed strawberries. Reduce heat; simmer, uncovered, for 10 minutes, stirring constantly. Chill for at least 1 hour.
  3. Stir in cream. Cover and chill overnight. Serve with mint and strawberries if desired. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 266.29 Kcal (1115 kJ)
Calories from fat 99.9 Kcal
% Daily Value*
Total Fat 11.1g 17%
Cholesterol 41.1mg 14%
Sodium 15.78mg 1%
Potassium 569.96mg 12%
Total Carbs 41.58g 14%
Sugars 27.65g 111%
Dietary Fiber 7.19g 29%
Protein 4.35g 9%
Vitamin C 211.6mg 353%
Calcium 80.5mg 8%
Amount Per 100 g
Calories 61.81 Kcal (259 kJ)
Calories from fat 23.19 Kcal
% Daily Value*
Total Fat 2.58g 17%
Cholesterol 9.54mg 14%
Sodium 3.66mg 1%
Potassium 132.3mg 12%
Total Carbs 9.65g 14%
Sugars 6.42g 111%
Dietary Fiber 1.67g 29%
Protein 1.01g 9%
Vitamin C 49.1mg 353%
Calcium 18.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • low cholesterol

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