Creamy Easy Chicken Cordon Bleu Without the Work Recipe

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Creamy Easy Chicken Cordon Bleu Without the Work
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Ingredients:

Directions:

  1. Bread Crumbs - In a food processor finely chop the bread crumbs and then add the paprika, salt and pepper. In a small saute pan on medium heat, add the butter and melt. Add the bread crumbs and toss well to coat. Cook until golden brown. Remove and set to the side.
  2. Sauce - Add the soup, sour cream, salt (go easy, the soup has salt), pepper and 1/2 of the parsley to a small bowl.
  3. Chicken - Spray a small casserole dish with Pam or any non stick spray and add the chicken, then the ham and top with the soup mixture.
  4. Bake - Heat the oven to 325 and bake for 45 minutes uncovered. After 20 minute, add the cheese and top with the bread crumbs and remaining parsley and cook until golden brown and bubbly.
  5. Serve with some rice pilaf or butter noodles. Comfort food!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 344.75 Kcal (1443 kJ)
Calories from fat 146.94 Kcal
% Daily Value*
Total Fat 16.33g 25%
Cholesterol 48.75mg 16%
Sodium 786.81mg 33%
Potassium 304.2mg 6%
Total Carbs 28g 9%
Sugars 2.77g 11%
Dietary Fiber 3.71g 15%
Protein 21.83g 44%
Vitamin C 3.4mg 6%
Iron 2.3mg 13%
Calcium 349.4mg 35%
Amount Per 100 g
Calories 211.86 Kcal (887 kJ)
Calories from fat 90.3 Kcal
% Daily Value*
Total Fat 10.03g 25%
Cholesterol 29.96mg 16%
Sodium 483.53mg 33%
Potassium 186.95mg 6%
Total Carbs 17.2g 9%
Sugars 1.7g 11%
Dietary Fiber 2.28g 15%
Protein 13.42g 44%
Vitamin C 2.1mg 6%
Iron 1.4mg 13%
Calcium 214.7mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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