Creamy Dijon Pork Chops Recipe

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Creamy Dijon Pork Chops
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Ingredients:

Directions:

  1. In a large skillet, cook pork chops in oil over medium heat for 5 minutes on each side. Add onion; cook for 5 minutes or until onion is lightly browned and a meat thermometer reads 160°. Sprinkle with paprika, salt and pepper. Remove pork and onions; keep warm.
  2. In the same skillet, cook wine over high heat until reduced to 1-2 tablespoons, stirring constantly. Reduce heat to low; add cream. Cook for 4-5 minutes or until thickened, stirring constantly. Remove from the heat; stir in mustard. Serve with pork and onions. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 579.42 Kcal (2426 kJ)
Calories from fat 287.43 Kcal
% Daily Value*
Total Fat 31.94g 49%
Cholesterol 199.77mg 67%
Sodium 340.81mg 14%
Potassium 647.77mg 14%
Total Carbs 4.35g 1%
Sugars 1.49g 6%
Dietary Fiber 0.88g 4%
Protein 58.49g 117%
Vitamin C 2.2mg 4%
Iron 2.3mg 13%
Calcium 123.6mg 12%
Amount Per 100 g
Calories 202.49 Kcal (848 kJ)
Calories from fat 100.45 Kcal
% Daily Value*
Total Fat 11.16g 49%
Cholesterol 69.81mg 67%
Sodium 119.1mg 14%
Potassium 226.37mg 14%
Total Carbs 1.52g 1%
Sugars 0.52g 6%
Dietary Fiber 0.31g 4%
Protein 20.44g 117%
Vitamin C 0.8mg 4%
Iron 0.8mg 13%
Calcium 43.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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