Creamy Curried Chicken Salad Recipe

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Ingredients:

Serving

4 cups water
1 3/4 cups chicken broth
1 1/2 lbs boneless skinless chicken breasts
3/4 cup greek yogurt (1 6 oz. container)
2 tbsp jamaican curry powder (milder than regular curry powder)
1 tbsp fresh lime juice
1 tsp agave nectar
1/2 tsp ground ginger
1/4 tsp cayenne pepper (or more to taste)
1/2 tsp salt
1/4 tsp black pepper
1 medium red onion, chopped (1 cup)
firm-ripe mango, peeled, pitted, and chopped
red seedless grapes, halved
craisins
raisins
cashews, coarsely chopped
pecans, coarsely chopped
slivered almonds

Directions:

Bring water and chicken broth to a simmer in a 2- to 3-quart saucepan.
Add chicken and simmer, uncovered, 6 minutes.
Remove from heat, cover pan, then let stand until chicken is cooked through (about 15 minutes).
Move chicken to a plate, let cool 10 minutes, then chop into 1/2-inch pieces.
While chicken is cooling, whisk together yogurt, curry powder, lime juice, agave, ginger, cayenne, salt, and pepper in a large bowl.
Add chicken, onion, and any optional fruit/nuts; gently stir to combine.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	308.08 Kcal (1290 kJ)
Calories from fat	147.37 Kcal
		% Daily Value*
Total Fat	16.37g	25%
Cholesterol	69.5mg	23%
Sodium	834.38mg	35%
Potassium	631.77mg	13%
Total Carbs	11.72g	4%
Sugars	5.99g	24%
Dietary Fiber	3.1g	12%
Protein	31.24g	62%
Vitamin C	14.1mg	23%
Vitamin A	0.3mg	10%
Iron	17mg	94%
Calcium	123.9mg	12%

Amount Per 100 g
Calories	71.73 Kcal (300 kJ)
Calories from fat	34.31 Kcal
		% Daily Value*
Total Fat	3.81g	25%
Cholesterol	16.18mg	23%
Sodium	194.28mg	35%
Potassium	147.1mg	13%
Total Carbs	2.73g	4%
Sugars	1.39g	24%
Dietary Fiber	0.72g	12%
Protein	7.27g	62%
Vitamin C	3.3mg	23%
Vitamin A	0.1mg	10%
Iron	4mg	94%
Calcium	28.8mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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