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Creamy Cranberry Rice Pudding Recipe

Creamy Cranberry Rice Pudding Recipe

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Ingredients:

Serving

1 (1/4 oz) envelope unflavored gelatin
1/4 cup orange juice
2 cups cooked white rice
12 oz evaporated skim milk
1/2 cup granulated sugar
1/2 cup dried cranberries , softened in warm water for 30 minutes and drained
1 tsp vanilla extract
1 cup frozen reduced-fat non-dairy whipped topping, thawed
ground nutmeg

Directions:

In small saucepan, sprinkle gelatin over juice; let stand 1 minute.
Over low heat, stir about 2 minutes, until gelatin dissolves.
In medium saucepan, over medium heat, bring rice, milk, sugar and cranberries to a boil; remove from heat.
Stir gelatin mixture and vanilla into rice mixture; cool 10 minutes.
Fold in thawed whipped topping.
Chill at least 1 hour. Just before serving, sprinkle with nutmeg. Top each serving with a dollop of thawed whipped topping if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	243.08 Kcal (1018 kJ)
Calories from fat	8.67 Kcal
		% Daily Value*
Total Fat	0.96g	1%
Cholesterol	7.95mg	3%
Sodium	221.96mg	9%
Potassium	769.01mg	16%
Total Carbs	48.25g	16%
Sugars	30.42g	122%
Dietary Fiber	3.12g	12%
Protein	10.43g	21%
Vitamin C	6.1mg	10%
Iron	2.8mg	16%
Calcium	487.1mg	49%

Amount Per 100 g
Calories	169.4 Kcal (709 kJ)
Calories from fat	6.04 Kcal
		% Daily Value*
Total Fat	0.67g	1%
Cholesterol	5.54mg	3%
Sodium	154.68mg	9%
Potassium	535.91mg	16%
Total Carbs	33.63g	16%
Sugars	21.2g	122%
Dietary Fiber	2.17g	12%
Protein	7.27g	21%
Vitamin C	4.2mg	10%
Iron	2mg	16%
Calcium	339.5mg	49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.3

Points
6

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

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