Creamy Crab Wontons Recipe

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Creamy Crab Wontons
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Ingredients:

Directions:

  1. In a small bowl, combine the cream cheese, crab and onion. Place 1 rounded teaspoonful in the center of each wonton wrapper. Moisten wrapper edges with water; fold in half lengthwise and press firmly to seal.
  2. Keeping the filling in the center, again fold wonton wrapper lengthwise. Moisten the top of the short edges with water. Bring the two top edges from opposite sides together, overlapping the edges; press and seal (finished wonton resembles a nurses hat).
  3. In an electric skillet, heat 1 inch of oil to 375*. Fry wontons for 1-2 minutes on each side or until golden brown. Drain on paper towels. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.95 Kcal (774 kJ)
Calories from fat 95.07 Kcal
% Daily Value*
Total Fat 10.56g 16%
Cholesterol 33.35mg 11%
Sodium 228.58mg 10%
Potassium 61.98mg 1%
Total Carbs 15.32g 5%
Sugars 0.95g 4%
Dietary Fiber 0.52g 2%
Protein 7.08g 14%
Vitamin C 0.3mg 0%
Iron 0.7mg 4%
Calcium 40.1mg 4%
Amount Per 100 g
Calories 267.47 Kcal (1120 kJ)
Calories from fat 137.48 Kcal
% Daily Value*
Total Fat 15.28g 16%
Cholesterol 48.22mg 11%
Sodium 330.57mg 10%
Potassium 89.63mg 1%
Total Carbs 22.16g 5%
Sugars 1.37g 4%
Dietary Fiber 0.75g 2%
Protein 10.24g 14%
Vitamin C 0.4mg 0%
Iron 1.1mg 4%
Calcium 58mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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