Buttermilk Herb Fried Chicken Recipe

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Buttermilk Herb Fried Chicken
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  1. Combine all coating ingredients in 9-inch pie pan. Dip chicken in buttermilk, then in coating mixture.
  2. Melt butter in 12-inch skillet until sizzling; add chicken. Cook over medium-high heat, turning occasionally, until chicken is golden brown and fork tender (20 to 25 minutes).
  3. Buttermilk Substitute: Use 1 teaspoon vinegar or lemon juice plus enough milk to equal 1/3 cup. Let stand 10 minutes.
  4. TIP: If chicken breasts are too thick, pound them to 1/2-inch thickness using a meat mallet.
  5. TIP: Reduce heat if chicken browns too quickly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 275.07 Kcal (1152 kJ)
Calories from fat 178.76 Kcal
% Daily Value*
Total Fat 19.86g 31%
Cholesterol 46.67mg 16%
Sodium 1045.4mg 44%
Potassium 104.01mg 2%
Total Carbs 20.22g 7%
Sugars 1.03g 4%
Dietary Fiber 2.25g 9%
Protein 4.72g 9%
Vitamin C 2.2mg 4%
Vitamin A 0.2mg 6%
Iron 1.4mg 8%
Calcium 88.4mg 9%
Amount Per 100 g
Calories 347.38 Kcal (1454 kJ)
Calories from fat 225.76 Kcal
% Daily Value*
Total Fat 25.08g 31%
Cholesterol 58.94mg 16%
Sodium 1320.21mg 44%
Potassium 131.36mg 2%
Total Carbs 25.53g 7%
Sugars 1.3g 4%
Dietary Fiber 2.85g 9%
Protein 5.96g 9%
Vitamin C 2.8mg 4%
Vitamin A 0.2mg 6%
Iron 1.7mg 8%
Calcium 111.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
  • 8

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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