Directions:
- Heat a tablespoon of oil in pan and saute chicken til browned.
- Add rest of ingredients and bring to a boil, stirring to break up rice.
- Simmer for 15 minutes and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 72.07 Kcal (302 kJ) | ||
| Calories from fat | 39.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.42g | 7% | |
|---|---|---|---|
| Cholesterol | 0.76mg | 0% | |
| Sodium | 170.24mg | 7% | |
| Potassium | 174.47mg | 4% | |
| Total Carbs | 3.24g | 1% | |
| Sugars | 0.65g | 3% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 3.69g | 7% | |
| Vitamin C | 4.2mg | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 28.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 39.03 Kcal (163 kJ) | ||
| Calories from fat | 21.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.39g | 7% | |
|---|---|---|---|
| Cholesterol | 0.41mg | 0% | |
| Sodium | 92.19mg | 7% | |
| Potassium | 94.48mg | 4% | |
| Total Carbs | 1.76g | 1% | |
| Sugars | 0.35g | 3% | |
| Dietary Fiber | 0.32g | 2% | |
| Protein | 2g | 7% | |
| Vitamin C | 2.3mg | 7% | |
| Iron | 0.3mg | 3% | |
| Calcium | 15.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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