Creamy Chicken Enchiladas With Red Sauce Recipe

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Creamy Chicken Enchiladas With Red Sauce
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Ingredients:

Directions:

  1. In medium Skillet put a little Veggie Oil in and Cook Chicken.
  2. Shred Chicken and combine it with seasoning and Cream of Chicken cook in skillet for another 10 min on Medium.
  3. Add 1 package of Cheese to Chicken and cook just enough to start melting.
  4. Get baking dish and pour half of enchallada sauce so it just cover the bottom of the dish.
  5. Take Chicken mixture and divide evenly in to your Tortilla shells.
  6. Fold over and place seam at bottom of the dish.
  7. Take the rest of the enchilada sauce and pour over the dish.
  8. Take the other package of cheese and spread over dish.
  9. This were you can top it with Jalapeno's if you wish.
  10. Bake for 20 minutes at 350 just enough to melt cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 382.4 Kcal (1601 kJ)
Calories from fat 93.83 Kcal
% Daily Value*
Total Fat 10.43g 16%
Cholesterol 98.11mg 33%
Sodium 1264.4mg 53%
Potassium 537.88mg 11%
Total Carbs 33.91g 11%
Sugars 1.29g 5%
Dietary Fiber 1.79g 7%
Protein 37.42g 75%
Vitamin C 8.2mg 14%
Iron 1.6mg 9%
Calcium 29.6mg 3%
Amount Per 100 g
Calories 153.91 Kcal (644 kJ)
Calories from fat 37.76 Kcal
% Daily Value*
Total Fat 4.2g 16%
Cholesterol 39.49mg 33%
Sodium 508.88mg 53%
Potassium 216.48mg 11%
Total Carbs 13.65g 11%
Sugars 0.52g 5%
Dietary Fiber 0.72g 7%
Protein 15.06g 75%
Vitamin C 3.3mg 14%
Iron 0.7mg 9%
Calcium 11.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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