Creamy Chicken Cheese Chimichangas With Green Chile Sauce.. Recipe

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Creamy Chicken Cheese Chimichangas With  Green Chile Sauce..
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Ingredients:

Directions:

  1. Place 1lb. or approx.4 large chicken breast in broth to cook till fork tender.
  2. Drain,but reserve 1 cup broth.
  3. When cool to handle,cut into 1/4 -1/2 diced pieces.
  4. Add first 8 ingredients to pot and cook to melt cheese and well blended.
  5. Heat tortillas.Preheat oven 400.
  6. Place 1/3 cup filling on each and roll ends and sides,to make a rectangle.
  7. Seams down in pam sprayed 13x9 baking dish.
  8. Brush tops with olive oil or spray with pam also.
  9. Bake 25 minutes till browned and crisped.
  10. In saucepan,pour reserved broth.
  11. 1/4 cup flour,1tsp chicken bouilion,and 1 1/2 tsp cumin whisk,till blended.
  12. Add 1/2 cup milk whisking till smooth and thickened. Add 4oz can diced green chiles.Pour spoonfuls of sauce over chimichanga when ready to serve.I added cooking chicken and sauce to prep time.Sauce should resemble in thickness of a gravy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1096.5 Kcal (4591 kJ)
Calories from fat 569.49 Kcal
% Daily Value*
Total Fat 63.28g 97%
Cholesterol 132.05mg 44%
Sodium 5079.92mg 212%
Potassium 719.08mg 15%
Total Carbs 87.01g 29%
Sugars 6.41g 26%
Dietary Fiber 1.72g 7%
Protein 43.66g 87%
Vitamin C 6.7mg 11%
Vitamin A 0.4mg 13%
Iron 8.3mg 46%
Calcium 420.9mg 42%
Amount Per 100 g
Calories 130.16 Kcal (545 kJ)
Calories from fat 67.6 Kcal
% Daily Value*
Total Fat 7.51g 97%
Cholesterol 15.67mg 44%
Sodium 603.02mg 212%
Potassium 85.36mg 15%
Total Carbs 10.33g 29%
Sugars 0.76g 26%
Dietary Fiber 0.2g 7%
Protein 5.18g 87%
Vitamin C 0.8mg 11%
Iron 1mg 46%
Calcium 50mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.9
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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